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Welcome to Align Health: your go-to resource for the science of nutrition, health and human performance.
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Nutrition - Performance - Health
Why The Case For Public Health Recommending A Low-Carb Diet Is Flawed
June 21, 2017
Is A High Protein Diet Ruining Your Gut Health?
June 14, 2017
Separate Diet From Your Self
May 14, 2017
The Evidence for Sulforaphane: Superfood or Hype?
February 27, 2017
The Ketogenic Diet & Brain Cancer: An Evidence-Based Review
February 16, 2017
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