Anti-inflammatory

June 14, 2017
microbiome_opt

Is A High Protein Diet Ruining Your Gut Health?

You are 76% human. The rest is bacteria. Sounds like a strange concept to many, but this area of research into the “microbiome” (which is the functions […]
November 2, 2016
50-Extraordinary-Ways-To-Boost-Your-Brain-Power

Preserving Brain Health: 9 Key Evidence-Based Foods to Prevent Cognitive Decline

There is a 99.6% failure rate of pharmaceutical drugs for the treatment of dementia and Alzheimer’s Disease [AD] (Cummings, Morstorf & Zhong, 2014). Read that again. […]