You are 76% human. The rest is bacteria. Sounds like a strange concept to many, but this area of research into the “microbiome” (which is the functions […]
I have beef with January. Not the month per se, but the “New Year, New Me” bullshit that gets thrown around, the boosted gym memberships, the failed […]
Let’s take a pause. Assuming you have multiple social media accounts, it’s probably rather safe to assume you’re bombarded with info on nutrition. #vegan. #paleo.#vegetarian.#cleaneating.#cheatday.#healthy.#plantbased.#carnivore. Enough. Let’s […]