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Why diets work
Alan Flanagan
AlignHealth.ie
Gary Kealy
January 25, 2017
Published by
Alan Flanagan
at
January 25, 2017
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20 Simple, Evidence-Based Nutrition Tips for 2017
I have beef with January. Not the month per se, but the “New Year, New Me” bullshit that gets thrown around, the boosted gym memberships, the failed […]
July 20, 2016
Published by
Alan Flanagan
at
July 20, 2016
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The Ultimate Guide to Simplifying Diet: Part 6 – Strategies for Success
Part 1: Solid Ground Part 2: Bricks & Mortar Part 3: Dietary Fat Part 4: Carb Controversy Part 5: How to Eat This is the last post in […]
July 6, 2016
Published by
Alan Flanagan
at
July 6, 2016
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The Ultimate Guide to Simplifying Diet: Part 4 – Carb Controversy
Part 1: Solid Ground Part 2: Bricks & Mortar Part 3: Dietary Fat The pendulum swings in nutrition tend to be extreme. Last week, we looked […]
January 3, 2016
Published by
Alan Flanagan
at
January 3, 2016
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4 Reasons Why “Juice Cleanses” Are Stupid
Juicing is one of those health fads that rears its head every January. After the Christmas period of gluttony and excess, juicing is an easy sell, […]
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