Your everyday fasting companion
Make time
for you.
A fasting plan that fits real life.
A little structure. More room for your day.
Your routine. Your pace. Your choice.
A moment in Dublin, IrelandOne clear place to start
Less to think about.
More time for you.
Choose your window. Start your timer. See how your day is going, at a glance.
- 1
Find your rhythm
A few short questions help set your preferences.
- 2
Make a little space
Your timer keeps your chosen window in view.
- 3
See your progress
Keep a simple history of your completed fasts.
12-hour fasting window · 8 hours shown
An example only. Exploring won’t start a fast.
A little extra, if you want it
Good things
around your fast.
Keep it to the timer, or add something
that makes your day feel better.
Something good
on your plate.
Simple ideas for after your fast.
A little fresh air.
A change of pace.
Optional movement for your day.
How was
today?
A space for your mood and notes.
One simple membership
Your first week.
A fresh start.
Your timer, your progress and all the optional tools. Together in one place.
after your free trial
Prototype preview. Signup creates a demo account. No payment or live trial starts.
Before you begin
A few things
to know.
Can I just use the fasting timer?
Absolutely. Food, movement, breathing, water and journaling are optional. Ramadan only appears when you choose it in the questionnaire or add it later.
Do I need to answer the questions?
You can skip setup to explore the app and return in More. Before starting a new fast, complete the personal questionnaire so we can check whether a starting plan is appropriate.
Can I use Align Health as an app?
Yes. Add Align Health to your home screen for quick access. Your account stays signed in between visits while its browser session remains available. An internet connection is needed to open and sync the app.
Will I be charged in this prototype?
No. This demonstrates the planned 7-day free trial and €5.99 monthly membership. No payment details are collected, and no live subscription starts.